Free Meal Planning Tips
& Fun Recipes!


Welcome to mealplan4me! This meal planning tips & free recipes website was created for individuals like you that are looking for fun and creative ways to spruce up your meals. You'll find menu planning and recipe ideas to help simplify your life! Mealplan4me is geared toward the novice cook, so there are no complicated gourmet meals here! Most of the recipes on this site are easy, no fuss recipes which are helpful on busy weeknights. This website offers money saving tips, a free weekly menu and a variety of free recipes. Visit this site regularly for new recipes, menu ideas, videos, articles and more!


Recipes


Mealplan4me has a collection of recipes geared for the everyday busy cook. They are easy, no fuss recipes that are perfect even if you are a beginner. So...what are you waiting for? Check out my collection of Easy Free Recipes!





Recipe of the Week

Try this refreshing Tomato Onion Salad! It's perfect during the summer and goes great with grilled foods! Get the full recipe here!





What's for Dinner?

Let mealplan4me help you out!  You'll find an updated menu each week with a variety of dishes ranging from those that are quick and easy, to more elaborate meals.  Here is this week's menu!  Tuna Tostada, Grilled Cuban Sandwiches, Lemon Butter Shrimp & more!



Free Weekly Ezine!

Sign up for my free weekly Ezine! Each week you will get a copy of this week's menu along with a grocery list! You'll also get the latest updates on mealplan4me and other tips and recipes!

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Money Saving Tips

Learn how meal planning saves you money. Here are a few quick and easy tips to save money at the grocery store! 



Videos

Check out this week's video: How to Make Your Own Popsicles



Fun Food Facts

This week's article: Health Benefits of Tomatoes



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About Me

Hello! My name is Sevgi and I am the owner of Meal Plan 4 Me. I'm not a professional chef, but love to cook. My cooking style is eclectic, yet simplistic. I love to experiment with different flavors and spices and to try foods from different cultures. I grew up with Middle Eastern ...read more here!


Recent Articles

  1. Spicy Tuna Wrap

    Jul 27, 14 04:15 PM

    Spicy Tuna Wrap- Quick and easy meal for lunch, brunch or as a light dinner!

    Read More

  2. Free Meal Planning Tips and Fun Recipes!

    Jul 26, 14 01:23 PM

    Meal planning made simple! Visit weekly for free meal planning tips and free recipes!

    Read More

  3. Free Menu Planning Ideas

    Jul 26, 14 01:21 PM

    Stop by weekly for menu planning ideas!

    Read More