Free Meal Planning Tips
& Fun Recipes!

"Food doesn't have to look perfect for it to taste good"!

This is why I created this website. For people like us that are not professional chefs, but love to cook. You know, everyday foods for everyday people! Nothing fancy, just a good 'ole home-cooked meals! Check out below of what mealplan4me has to offer and visit this site regularly for meal planning tips, new recipes, menu ideas, videos and more!

Flirty Aprons


Mealplan4me has a collection of recipes geared for the everyday busy cook. They are easy, no fuss recipes that are perfect even if you are a beginner. Most of the recipes on this site are recipes I learned from my mother so you'll see a lot of Turkish, Middle Eastern inspired recipes that anyone can make. You'll also find recipes I created when I had limited ingredients on hand and whipped up a meal in 30 minutes. If you are looking for easy meal planning ideas, check out my Easy Free Recipes!

Recipe of the Week!

This Baked Salmon is one of my favorite recipes. It's usually my go to dish during a busy work week. It just takes 5 minutes of prep time and cooks in 20-25 minutes. If you are looking for a healthy, quick &  easy meal, this is a must try recipe!  Get the full recipe here!

See What's Cooking!

What's for dinner? If this question sounds familiar to you, then you really need to check out my weekly meal planning and menu ideas! Even if you do not have time to plan out a full week's menu, you can check out my menu for ideas or just use it as-is if you don't want to even think about it. 

Either way, you'll find meal planning tips and recipe ideas to help simplify your life! Mealplan4me is geared toward the novice cook, so there are no complicated gourmet meals.  Most of the recipes on this site are easy, no fuss recipes which are helpful on busy weeknights. 

You'll find an updated menu each week with a variety of dishes ranging from those that are quick and easy, to more elaborate meals.  Here is this week's menu!  Broccoli Stir-fry, Tuna Noodle Casserole, Turkish Ground Beef & Potatoes, and more!

Get Planning!

If you are ready for some meal planning, follow these tips for easy meal planning ideas and learn how to get yourself organized to avoid wasted time, money & food! To save more money, visit the link below to print out FREE coupons!

Browse & Print FREE Grocery Coupons for all your Favorite Brands at Start Saving Today!

Get Organized!

Let mealplan4me show you how getting your kitchen decluttered and organized is one of the key components in successful meal planning! All it takes is an initial investment of your time, but completely worth the effort if you want a clean, organized kitchen!

Featured Product:

This week's featured product is Amazing Grass, Green Superfoods. It's an all natural powdered drink that's easily portable and has a long shelf life. I love drinking this each morning and I have noticed a huge difference with my hair, nails and skin. It gives me the daily vital nutrients needed so its great while you are traveling and are worried if you are not eating "right". To learn more about this superfood, click on the featured product below.

This week's video: Learn How to Blanch Vegetables

Submit Your Recipe, Meal Planning tips & fun recipes!

This meal planning tips & free recipes websites was created for individuals like you that are looking for fun and creative ways to spruce up your weekday meals without all the fuss. This website was especially geared in mind for the working individuals who are tired after a long day and need quick and easy recipes. 

Share your quick and easy meal ideas for all of us working people out there to make meal planning simple, fun and enjoyable. If you have any recipes you would like to share, fill out the form at the end of the page. 

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