Welcome to mealplan4me's Nice Cream Recipes!
I was recently introduced to nice cream via the web. I was looking up raw food recipes and came across a website that had a banana nice cream recipe featured on it. I don't specialize in raw foods, but have tried raw collard green wraps, but that is the extent of it. Everything else about vegan or raw foods is new to me.
Basically, it is frozen fruit blended with liquid, such as almond milk, but it tastes just like ice cream! Except for the fact that it does not have all the extra added sugars that ice cream has. It is pure fruit and it's natural sugars. You are not adding any preservatives or anything unhealthy. It's a great way to have dessert without all of the guilt!
Preparation: Chop 3 ripe bananas and place them in a freezer bag. Freeze for at least 24 hours. When ready, place the frozen bananas in a blender or food processor. Pulse for a few seconds and then add 1 tablespoon of liquid. Scrape off the sides if necessary. Keep pulsing and add more liquid, if desired. Pulse until desired consistency is reached. Pour into dessert cups, then add fruit on top. Serve immediately.
There are a lot of nice cream recipes out on the web. You can go through many of them to get ideas of how to create your own. Get creative and have fun!
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