bulgur 


Try this quick and easy bulgur recipe! It is a Turkish recipe I got from my mom. It is one of my favorite side dishes. It goes great with just about anything! For those of you that are not familiar with this grain, I gave a brief description of what it is and how you can use it below. If this is totally new for you, I totally recommend you trying it.. it is just that good!

You will need the following for this dish:

  • 1 Cup grain (any size; I usually get #2 or #3 medium sized grains)
  • Butter, about a tablespoon
  • 1 small tomato, chopped
  • 1 Jalapeno or Serrano Pepper, chopped
  • 1 Small Onion, diced
  • 1 T. Tomato Paste
  • Red hot Chilis (optional)
  • Water

Goes great with any beef or chicken dishes!

To prepare this dish, start by melting the butter in a sauce pan. Once melted, add the diced onions, chopped Serrano pepper and red hot chiles. Cook for about 5-8 minutes or until the onions are soft, not caramelized. Then, add the tomato paste and chopped tomatoes. Cook until tomatoes are soft. Then add 1 cup of water. Add the grain. Cover and cook until it soaks up the water (like rice).

what is bulgur?

If you are not familiar with bulgur, it is a grain made from durum wheat and is typically used in Middle Eastern and some European cuisines. They are usually found in specialty stores, but occasionally find them in local grocers, but are usually much more expensive. I recommend purchasing it through bulk bins as it is much more affordable rather than buying it in a box. 

It comes in different sizes, ranging from 1-4, from #1 being very fine to #4 being a very course grain. I typically buy sizes 2-3 depending on what I plan to make with it. The number 2 grain works really well with this recipe. You can use grain number one, but it can get lumpy and sticky if you are not careful with the water level since it is very fine. I have never used the largest grain, but size number three goes perfect when making Tabbouleh salad. Other dishes made from this grain are soups, salads, stuffings, and can be substitute for rice and bread crumbs (get the #1 fine grain for this) and others. This recipe is easy to make and can be served for lunch or dinner, any time of year. 

Do you have a favorite bulgur recipe you would like to share? Fill out the form below!

Share Your Recipes!

Do you have a favorite recipe you would like to share? Do you want to link your website? Fill out the form below!

Enter Your Title

Share Your Recipe![ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]

Add a Picture/Graphic Caption (optional) 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(e.g., City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)


Return to Homepage from Bulgur

Follow mealplan4me!




Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Your Personalized Weekly Menu and Grocery List!.